Experts share a few pointers on how to stick to our resolutions
The month of February makes it official. That’s when the ‘Exercise, Eat healthy, Stay happy’ resolution that we made and announced with an inspiring Facebook post and a cute Insta picture gets dumped. Once again, we thrive on our sweet and salt cravings, binge watch and forget about the walk-jog-play badminton/swim resolution. Why do we … Read more